Rwanda: Social Media and the Mental Health of Young Adults – the Need for Digital Detox

[New Times] Our emotional, psychological, and social well-being are all parts of our mental health. It influences our thoughts, emotions, and behaviours. Additionally, it influences how we respond to stress, interact with others, and make good (or bad) decisions. Despite being a critical component of human well-being, it is frequently disregarded and stigmatised.

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